8 Best Places To Get Massages In Bangkok, Thailand [2023]

There are many reasons why tourists flock to Thailand. There are the country’s stunning nature and underwater sceneries, towering historical architectural gems, sprawling night markets and mega malls, and delicious street eats. However, if there’s one thing everyone’s looking forward to trying, it is definitely a traditional Thai massage. With many full-body Thai massage parlours across the country, it can be hard to know where to go and what to expect.

To help you out, we’ve listed the places that offer some of the best traditional Thai massages in Bangkok. Do note that we did not include any Thai soapy massage parlours on our list.

What Is A Traditional Thai Massage?

Thai massage is said to have been founded more than 2,500 years ago by Shivago Komarpaj, a legendary physician said to be a friend of the Buddha. Thai massage, or Thai yoga massage, follows a therapeutic system based on Ayurvedic principles that originated in India.

Unlike other types of massages, a Thai massage therapist uses acupuncture and yoga postures to realign the body’s energy lines and relieve both physical and mental stress.

What To Expect During A Thai Massage?

When you enter a massage parlour, you’ll be given a choice of services, which may include a traditional massage (which is a full body massage), a foot massage, an oil massage, a deep tissue massage, and other massage techniques.

During a Thai massage, the therapist would start by giving foot massages and moving upwards, applying rhythmic compressions to certain pressure points. This encourages better blood flow and relieves both physical and mental stress. Do note that while some pressure points are deeper into the body than others, authentic Thai massage should not be painful. If you experience any pain during the session, it is recommended to let the therapist know immediately.

Best Places To Get A Thai Full Body Massage

You don’t have to look very hard to find a massage shop in Thailand, especially in big cities like Bangkok. Many of Thailand’s streets are dotted with small massage studios to luxury spas, often just within a few steps of each other.

While you won’t have a hard time finding massage parlours, choosing where you’d like to have your first Thai massage can be overwhelming. Here are our top choices.

  1. The Lavender Massage By Arunda

The Lavender is a very affordable massage parlour found in the Ratchathewi area across Bangkok’s Platinum Fashion Mall. The parlour offers an array of massage services, the most popular of which is aromatherapy massage. The massage ends with a warm cup of tea that guests can drink in the parlour’s garden.

The Lavender is a great shop to visit if you are looking for a more quiet and relaxing Thai massage. The parlour offers private rooms upon request.

Address: 1, 3 Phetchaburi 15 Alley, Thanon Phaya Thai, Ratchathewi, Bangkok

  1. Feel Good Massage

Feel Good Massage is a small massage parlour located at Bangkok’s famous Chatuchak Weekend Market. The parlour is known for giving great foot massages, which is what you’ll likely need after spending hours upon hours exploring and shopping at the Chatuchak Market.

Address: 151 Kamphaeng Phet 2 Rd, Chatuchak, Bangkok

  1. Ruen Nuad Massage Studio

Ruen Nuad Massage Studio is a cosy parlour located just off the busy Sukhumvit Road. The parlour has a number of skilled massage therapists offering a combination of authentic Thai massage, foot massage, and herbal treatments to ensure guests feel amazing before going out the door.

The massage therapists at the parlour apply pressure to certain points of the body. At times, this may feel like an intense pressure, which can be painful for people who are not used to getting Thai massages. However, Ruen Nuad’s massage therapists are accommodating and will adjust the treatment according to the client’s needs and preferences.

After each treatment, guests will be given time to freshen up with a warm shower and enjoy a cup of tea.

Address: 18 1 Sukhumvit Rd, Khlong Toei Nuea, Watthana, Bangkok

  1. Asia Herb Association Herbal Massage & Spa

Asia Herb Association Herbal Massage & Spa is one of the most popular massage parlours in Bangkok. In fact, the brand has four branches in the capital city, three of which are located in the Sukhumvit area.

As per its name, the massage parlour uses Thai herbs in its massage treatments. The herbs used are all grown on an organic farm and are all traditionally used in Thai massages.

In addition to the basic massage, the parlour also offers foot massages, facials, body scrubs, and herbal steams. Guests can also request their massage therapist to focus on certain areas of the body where there is strain or stress.

Address: 50/6 Sukhumvit Soi 24 Khwaeng Khlong Tan, Khet Khlong Toei, Bangkok

  1. Health Land Spa

Health Land Spa is one of the top massage parlour chains in Bangkok, known primarily for its clean and high-quality massage facilities. Health Land offers a wide range of treatments ranging from Thai massage to reflexology and facials… all for a fair price.

There are numerous Health Land Spa branches scattered across Bangkok. However, the most popular branch is the one in Asoke. That branch is an eight-story complex fitted with lavish interior furnishings similar to the ones you’d typically find in a luxury spa.

Due to its popularity and pricing, Health Land Spa tends to be busy. This is why guests are advised to book their appointment ahead of time.

Address: 55/5 Asok Montri Rd, Khlong Toei Nuea, Watthana, Bangkok

  1. Oasis Spa

Oasis Spa is a chain of massage parlours in Bangkok and the Sukhumvit area known for combining traditional Thai massage with modern techniques. One of their signature treatments is called the Oasis Four Hand performed by two massage therapists at the same time.

In addition to Oasis Spa’s treatments, they also offer private rooms with a Jacuzzi and a hydrotherapy bath. The brand along Sukhumvit 31 also features a hidden garden oasis and treatment rooms with a soaking bath.


  • 88 Sukhumvit 51 Alley, Khlong Tan Nuea, Watthana, Bangkok
  • 64 Sukhumvit 31 Yaek 4, Khlong Tan Nuea, Watthana, Bangkok
  1. Panpuri Organic Spa

Panpuri Organic Spa is one of the most luxurious massage parlours on this list. Entering the parlour’s doors take you to a lavishly-decorated shop featuring modern Asian pieces with wood and marble finishing.

Panpuri Organic Spa provides a range of different massage treatments that offer different outcomes from stress relief to relaxation and tranquility. In addition, the parlour also offers facials for both men and women, along with other treatments.

Address: 11th floor, 88 (Central Embassy ถนน วิทยุ Park Hyatt Bangkok Lumphini, Pathum Wan, Bangkok

  1. Wat Pho Thai Traditional Massage

If it’s a traditional Thai massage you are looking for, then there is no better place than the Wat Pho Temple. Known as the Temple of the Reclining Buddha, Wat Pho is the nation’s first university established by King Rama III with the goal of teaching students the art of Thai massage and traditional medicine.

Thai massages at Wat Pho are done in a communal setting on the temple grounds where the first classes were held. Apart from treatments, guests can also enrol in various courses, with the most popular being for Wat Pho massage. There are also shorter courses including aromatherapy and nail-care.

Address: 2 Sanam Chai Rd, Phra Borom Maha Ratchawang, Phra Nakhon, Bangkok

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